MyMuscles Massage Therapy

About Us

Alexia from My Muscles Massage sitting in her Massage Clinic. New Plymouth

Welcome to My Muscles Massage Therapy, where our mission is to help you achieve optimal physical well-being by relieving tension and optimising muscle function. 

Our Approach


Unlike traditional spa massages, My Muscles Massage is centered around your muscles. We have a deep understanding of your muscles, ligament and joints.
A true science based view on your muscles.

We understand the importance of deeply calming the nervous system and promoting overall well-being. Utilising long, flowing Swedish techniques to enhance blood circulation and facilitate the flow of essential nutrients into your muscles. This approach helps alleviate the physical and mental strains of everyday stress, fostering a profound sense of tranquility and balance.

Location

Street view of My Muscles Massage Entrance, In New Plymouth.
My muscles massage clinic room

Our serene rural clinic is just a 10-minute drive from New Plymouth heading south, located past Omata, before turning inland on Koru Drive. You’ll find us just a short drive past The Green School.

We are conveniently located only 7 minutes from Oakura and a 10-minute drive from Spotswood, New Plymouth.

Address:
My Muscles, 497 Plymouth Road , Koru, New Plymouth

 

At our clinic, we use a variety of neuromuscular techniques to induce relaxation, promote healing, and support your body’s natural growth.
By combining soft tissue compression, stretching, pressure, and relaxation methods, we aim to enhance your body’s condition and functionality, giving you the most efficient vessel to live in.

Meet

Alexia

I’m Alexia Thorpe, the founder and massage therapist behind
My Muscles.

With a Diploma in Health Sciences Therapeutic Massage and a Diploma in Health Sciences Massage and Sports Therapy from the New Zealand College of Massage, I bring over 11 years of experience to My Muscles.

My Muscles began in Auckland in 2014 (don’t hold this against me). After nine incredible years of offering our services and building lasting relationships, we made the necessary (and Covid-infused) decision to move south to the greener pastures of New Plymouth in 2022.

Craving a more relaxed lifestyle, we set up our clinic, on the side of our property, just outside of town, where we share a clinic alongside my wonderful mother, who is a third-generation chiropractor at Bryce Chiropractic.

Image of Alexia, the massage therapist behind the business my muscles massage.

Learn More about,

What our
clients say

Kay.S

“I have been a client of Alexia’s for about ten months. I am impressed by her attention to detail in diagnosing the area of my body that requires attention. She is skilful in alleviating the tension in the
various muscle groups that cause me discomfort. I find her knowledgeable in explaining how the various muscles and tendons work together.
I feel safe in her care. I feel confident in recommending
her to others.”


Verified Review

Giving Back

We are passionate about giving back, and support a couple of local charities that make a positive impact in New Zealand. We contribute a percentage of each massage to NZ Wide Sea Cleaners and the Restoke mental health foundation. We believe in ensuring that future generations of Kiwis enjoy the same opportunities I’ve (Alexia) had, whether it’s swimming or living a healthy life.